Over the past decade, my journey as an architect, combined with advanced studies in Human-Computer Interaction (HCI), has revealed the fascinating convergence between architectural design and digital design. Though these fields may initially appear distinct, they share a foundational emphasis on deeply understanding the user—identifying their needs, behaviours, and the tasks they aim to accomplish. Whether navigating a building or interacting with a digital interface, designers strive to create efficient, intuitive, and user-friendly experiences. This shared focus extends to optimizing flow and efficiency, whether it's designing circulation plans in architecture or user flows in digital design. Both fields also address critical issues , such as accessibility, ensuring that designs are inclusive for all users regardless of physical abilities; scalability, where designs can adapt to future growth and changes; and safety, integrating features that protect users in both physical spaces and digital environments. Additionally, considerations like cultural sensitivity and aesthetics play pivotal roles, ensuring that designs resonate with diverse user groups and enhance their overall experience.

What are our screens and devices doing to us? Psychologist Adam Alter studies how much time screens steal from us and how they're getting away with it. He shares why all those hours you spend staring at your smartphone, tablet or computer might be making you miserable – and what you can do about it.

About 40% of what you do, day in and day out, is done purely out of habit. Nir Eyal decodes how technology companies – the masters of "habit-forming" products – design the tech